I went to Golds Gym to start working out Walk Run for 2 miles and swam 20 min. Arm curls 20lbs. and Sit ups to day. Hear are some pics of the gym. The pics are of the general cardo room, and the movie cardo room. They play a large screen movie and you can walk run etc on a tread mill or somthing like a stair steeper while watching the movei.
1 comment:
Well Im 267 and I would like to get to 215.
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