The Flow

To listen with a mind that flows freely is to listen with your whole body. I think I mentioned an NY Times article in this diary before, but I can't find it right now. THIS will have to do:
In a groundbreaking New York Times story, Sandra Blakeslee disclosed that new scientific evidence is giving credence to the notion that the human body actually possesses two centers to process knowledge and dictate physical actions. Blakeslee reports: [Scientists say] that the body has two brains--the familiar one encased in the skull and a lesser known but vitally important one found in the human gut....The gut's brain, known as the enteric nervous system, is located in sheaths of tissue lining the esophagus, stomach, small intestine, and colon. Considered a single entity, it is a network of neurons, neurotransmitters and proteins that zap messages between neurons, support cells like those found in the brain proper and a complex circuitry that enables it to act independently, learn, remember, and as the saying goes, produce gut feelings.
Musicians can learn to perform with their whole body, that is to follow the flow of the music with their mind, using the brain, ears, body and their "gut". Eventually we can learn to LIVE with our whole body - if we are willing to do the training: that is the whole premise of Zen training. I have experienced how wonderful it is to experience this flow in music - during performances for example - and I have experienced it in life. The main obstacle is our own ego/brain that can get in the way by jealously guarding the self it has created. There is nothing to fear but fear itself, and there is nothing separating us from life itself but our own small selves... This is taken from Ottmar Lieberts junal at www.lunanegra.com